EO Spotlight: Roman Chamomile
The most versatile of the chamomiles, Roman Chamomile is extracted from the small, white, daisy-like flower of the roman chamomile plant. Used widely for its calming properties, Roman Chamomile is especially soothing to the systems of the body and helps to support a healthy inflammatory response.
Check out this research on Roman Chamomile essential oil:
Want to learn more about Roman Chamomile essential oil? Make sure to check out aromaticscience.com.
Tips from dōTERRA:
Diffuse to help promote relaxation.
Apply to temples and back of neck to help decrease stress.
Apply on occasionally irritated skin with Fractionated Coconut Oil.
Add 1-2 drops in warm water for a bed time tea.
Make your own baby powder! Check out this previous blog post to learn how.
Tips from our Facebook Fans:
Join us on Facebook for more essential tips!
“I mix in my hand one drop of Roman Chamomile, one drop Lavender, and a dollop of plain body lotion and use it on my kids after their bath before bed! Nighty night sweet boys!” -Katie Slachciak
“A drop in my moisturizer before bed for a calm, amazingly smooth to the touch skin.” -Syrena Harris
“I am highly affected by Roman Chamomile. I use a drop on my forehead, yes forehead, at night. It is usually a couple of deep breathes and done. I go to sleep gently and sweetly.” -Amy Higgs
“I ran out of chamomile tea bags so I used 1 drop in a large mug. It helped me go to sleep, and I loved inhaling the steam.” -Jill Lowman Lineberry
“I use it with Lavender in water as a conditioner for my hair.” -Tamara Hancock
“I used Roman Chamomile and Lavender together with coconut oil for a bedtime massage. Work it down the spine and soles of feet.” -Antonette Needham
“I love this oil! I am a full time student and study late. When I go to bed, I want to fall asleep fast. I have been using Roman Chamomile and it works awesome and I sleep great.” -Jennifer Pfefferle
“I use it for confidence and inner strength!” -Krystal Dolan
- See more at: https://doterrablog.com/eo-spotlight-roman-chamomile#sthash.2lcn6wcT.dpuf
EO Spotlight: Roman Chamomile
The most versatile of the chamomiles, Roman Chamomile is extracted from the small, white, daisy-like flower of the roman chamomile plant. Used widely for its calming properties, Roman Chamomile is especially soothing to the systems of the body and helps to support a healthy inflammatory response.
Check out this research on Roman Chamomile essential oil:
Want to learn more about Roman Chamomile essential oil? Make sure to check out aromaticscience.com.
Tips from dōTERRA:
Diffuse to help promote relaxation.
Apply to temples and back of neck to help decrease stress.
Apply on occasionally irritated skin with Fractionated Coconut Oil.
Add 1-2 drops in warm water for a bed time tea.
Make your own baby powder! Check out this previous blog post to learn how.
Tips from our Facebook Fans:
Join us on Facebook for more essential tips!
“I mix in my hand one drop of Roman Chamomile, one drop Lavender, and a dollop of plain body lotion and use it on my kids after their bath before bed! Nighty night sweet boys!” -Katie Slachciak
“A drop in my moisturizer before bed for a calm, amazingly smooth to the touch skin.” -Syrena Harris
“I am highly affected by Roman Chamomile. I use a drop on my forehead, yes forehead, at night. It is usually a couple of deep breathes and done. I go to sleep gently and sweetly.” -Amy Higgs
“I ran out of chamomile tea bags so I used 1 drop in a large mug. It helped me go to sleep, and I loved inhaling the steam.” -Jill Lowman Lineberry
“I use it with Lavender in water as a conditioner for my hair.” -Tamara Hancock
“I used Roman Chamomile and Lavender together with coconut oil for a bedtime massage. Work it down the spine and soles of feet.” -Antonette Needham
“I love this oil! I am a full time student and study late. When I go to bed, I want to fall asleep fast. I have been using Roman Chamomile and it works awesome and I sleep great.” -Jennifer Pfefferle
“I use it for confidence and inner strength!” -Krystal Dolan
- See more at: https://doterrablog.com/eo-spotlight-roman-chamomile#sthash.2lcn6wcT.dpuf
EO Spotlight: Roman Chamomile
The most versatile of the chamomiles, Roman Chamomile is extracted from the small, white, daisy-like flower of the roman chamomile plant. Used widely for its calming properties, Roman Chamomile is especially soothing to the systems of the body and helps to support a healthy inflammatory response.
Check out this research on Roman Chamomile essential oil:
Want to learn more about Roman Chamomile essential oil? Make sure to check out aromaticscience.com.
Tips from dōTERRA:
Diffuse to help promote relaxation.
Apply to temples and back of neck to help decrease stress.
Apply on occasionally irritated skin with Fractionated Coconut Oil.
Add 1-2 drops in warm water for a bed time tea.
Make your own baby powder! Check out this previous blog post to learn how.
Tips from our Facebook Fans:
Join us on Facebook for more essential tips!
“I mix in my hand one drop of Roman Chamomile, one drop Lavender, and a dollop of plain body lotion and use it on my kids after their bath before bed! Nighty night sweet boys!” -Katie Slachciak
“A drop in my moisturizer before bed for a calm, amazingly smooth to the touch skin.” -Syrena Harris
“I am highly affected by Roman Chamomile. I use a drop on my forehead, yes forehead, at night. It is usually a couple of deep breathes and done. I go to sleep gently and sweetly.” -Amy Higgs
“I ran out of chamomile tea bags so I used 1 drop in a large mug. It helped me go to sleep, and I loved inhaling the steam.” -Jill Lowman Lineberry
“I use it with Lavender in water as a conditioner for my hair.” -Tamara Hancock
“I used Roman Chamomile and Lavender together with coconut oil for a bedtime massage. Work it down the spine and soles of feet.” -Antonette Needham
“I love this oil! I am a full time student and study late. When I go to bed, I want to fall asleep fast. I have been using Roman Chamomile and it works awesome and I sleep great.” -Jennifer Pfefferle
“I use it for confidence and inner strength!” -Krystal Dolan
- See more at: https://doterrablog.com/eo-spotlight-roman-chamomile#sthash.2lcn6wcT.dpuf
EO Spotlight: Roman Chamomile
The most versatile of the chamomiles, Roman Chamomile is extracted from the small, white, daisy-like flower of the roman chamomile plant. Used widely for its calming properties, Roman Chamomile is especially soothing to the systems of the body and helps to support a healthy inflammatory response.
Check out this research on Roman Chamomile essential oil:
Want to learn more about Roman Chamomile essential oil? Make sure to check out aromaticscience.com.
Tips from dōTERRA:
Diffuse to help promote relaxation.
Apply to temples and back of neck to help decrease stress.
Apply on occasionally irritated skin with Fractionated Coconut Oil.
Add 1-2 drops in warm water for a bed time tea.
Make your own baby powder! Check out this previous blog post to learn how.
Tips from our Facebook Fans:
Join us on Facebook for more essential tips!
“I mix in my hand one drop of Roman Chamomile, one drop Lavender, and a dollop of plain body lotion and use it on my kids after their bath before bed! Nighty night sweet boys!” -Katie Slachciak
“A drop in my moisturizer before bed for a calm, amazingly smooth to the touch skin.” -Syrena Harris
“I am highly affected by Roman Chamomile. I use a drop on my forehead, yes forehead, at night. It is usually a couple of deep breathes and done. I go to sleep gently and sweetly.” -Amy Higgs
“I ran out of chamomile tea bags so I used 1 drop in a large mug. It helped me go to sleep, and I loved inhaling the steam.” -Jill Lowman Lineberry
“I use it with Lavender in water as a conditioner for my hair.” -Tamara Hancock
“I used Roman Chamomile and Lavender together with coconut oil for a bedtime massage. Work it down the spine and soles of feet.” -Antonette Needham
“I love this oil! I am a full time student and study late. When I go to bed, I want to fall asleep fast. I have been using Roman Chamomile and it works awesome and I sleep great.” -Jennifer Pfefferle
“I use it for confidence and inner strength!” -Krystal Dolan
- See more at: https://doterrablog.com/eo-spotlight-roman-chamomile#sthash.2lcn6wcT.dpuf

Asi nejuniverzálnější ze všech heřmánku, Heřmánek římský se extrahuje z malých, bílích květů, které se podobají kopretině. Obzvláště používaný kvůli svým upokojujícím účinkům. Heřmánek římský je obzvláště upokojující na tělesné systémy a podporuje zdravou reakci na zapalové stavy.
Nedávné studie prokázali, že esenciální olej z Heřmánku římského je:
- Heřmánek římský může napomáhat při řešení různých ženských problémů
- Může napomoc při zlepšení nálady a energetické urovně.
- Heřmánék funguje jako repelent proti vosám
- Aromaterapie s Heřmánkem římských může snížit uzkost

Víc o nedávných studiích o esenciálním oleji z heřmánku římského najdete na aromaticscience.com.
Tipy od dōTERRA:
Rozptylujete, abyste dosáhli uvolnění a lepší relaxaci.
Aplikujte na spánky a zátylek, abyste snížili stress.
Použijte na příležitostně podrážděnou pokožku spolu Frakcionovaným kokosovým olejem.
Přidejte 1-2 kapky do teplé vody a píjte jako čaj na spaní.
Přidejte do dětského pudru a nebo si vyrobte svůj vlastní dětský pudr.
Tipy o fanoušků na Facebooku:
Přidejte se k nám na Facebooku, abyste se dozvěděli další tipy!
“Smíchám v dlaních jednu kapku esenciálního oleje z heřmánku římského a jednu kapku Levandulového esenciálního oleje spolu přírodním tělovým mlékem a použivám to jako tělové mléko pro děti potom co se vykoupou a předtím než jdou spát! Spí potom jako zlatíčka!” -Katie Slachciak
“Přidejte kapku do moisturizer přespaním, abyste získali pokojnou a na dotek jemnou kůži.” -Syrena Harris
“Používám jednu kapku na čelo před spaním. Je třeba jen několik hlubokých nádechů a spím. Usínám jemně a spím sladce.” -Amy Higgs
“Když mi došel heřmánkový čaj použila jsem jednu kapku do velkého hrnku. Bylo velmi příjemné inhalovat tu páru a pomohlo mi to zaspat.” -Jill Lowman Lineberry
“Používám esenciální olej z heřmánku římského spolu s levandulovým esenciálním olejem jako kondicionér.” -Tamara Hancock
“Používám heřmánek římský spolu s levandulovým esenciálním olejem a kokosovým olejem na večerní masáž. V masírovala jsem tuto směs po stranách páteře a na chodidlech.” -Antonette Needham
“Miluji tento olej! Jsem denní studentka a často studuji až do noci. Když jdu do postele, chci zaspat co nejdříve. Heřmánek římský funguje výborně a spím tvrdě.” -Jennifer Pfefferle
“Používám esenciální olej z heřmánku římského, abych získala sebedůvěru a vnitřní sílu!” -Krystal Dolan